Was joined on the podcast by my good friend Myles Englis. Myles is currently working with one of the best basketball programs in the United States, University of Kentucky Men's Basketball. He is a Sports & Exercise Psychologist.

In the podcast we discuss the importance of developing hobbies and skills outside of soccer and how to avoid depression when it comes to sports and exercise. 

If you enjoy this podcast please go take a look at what Myles has going on at his social media pages and website below

Also make sure that you are up to date with my stuff. 

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