Such a classic! Lemon essential oil has a fresh, uplifting aroma that cleanses the air and eliminates odors when used aromatically. Taken internally, it provides immune and circulatory support and can be used to add a fresh flavor to food and beverages.

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EndoFlex is an essential oil blend that contains Spearmint, Sage, Geranium, Myrtle, German Chamomile, and Nutmeg in a sesame seed oil base. It creates a calming and balancing space, amplifying vitality when diffused and applied topically. It may support a healthy lifestyle when taken internally.

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DiGize is an essential oil blend that contains Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli. When you think of this blend, think of the digestive system. 

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This may have been my favorite episode to record so far, because I had my 7 year old daughter Audrey on to help me read and discuss our picture book "What's That Smell, Mommy?" Not only does she co-star in this book, but she and her questions have been one of the catalysts for me going forward to educate and empower others. I think you will love this episode!

Purchase "What's That Smell, Mommy?" on Inspired Sharing: https://inspiredsharing.com/products/whats-that-smell-mommy?
 
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I am often asked why I decided to stay loyal to Young Living and their product line. I've gotten questioned about being part of a MLM. I've also worked through a lot of my own feelings because of being "burned" by those in the MLM world in the past.

For me, it's not about the structure of the company's sales team, but about the product, quality, mission, and ethical treatment of the land and its employees.

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Turmeric is often described as powdered gold because of the amazing healing properties of curcumin, one of the compounds found in turmeric. Even though I take AgilEase  (a joint supplement that has turmeric in it) daily, I didn't know much about this ingredient, so I dove headfirst into learning all about it for this podcast.

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When you are in sandals all summer long, you want to make sure to pamper those feet. Here are some ideas and DIYs for doing that naturally!

Part 5/5 of the Summer Must Have Mini Series

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Get outside and sweat! It's good for your body to detox through your skin. But it's also imperative to bring good hydration back in.
 
 Part 4/5 of the Summer Must Have Mini Series
 
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It's a joy to be out in nature during the warm months of spring and summer, but those pesky insects make it a drag. Here's what you can do (naturally) about it!

Part 3/5 of the Summer Must Have Mini Series

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I love a good dip in a cool pool on a hot and humid day. But I don't love all of the side effects that come with swimming in that much chlorine. Here are my crunchy mama tips for how to take care of your skin and body while still enjoying this summer pasttime.

Part 2/5 of the Summer Must Have Mini Series

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