Welcome to The Oilux Conversation — the podcast for women with high standards and full plates.
You lead. You build. You give. Yet beneath the success and the polish, you’re exhausted by sensory overwhelm, mental overwhelm, and a body that won’t keep up with your mind.
This is where we change that.
I’m Safia Matabaro, an integrative health consultant and performance psychology mentor — and this show is your space for raw, unfiltered conversations about what it really takes to thrive in high‑demand lives, whether you’re navigating a boardroom, a business, a busy home, or a neurodivergent mind — without burning out.
We explore science‑based strategies in functional health, nervous‑system regulation, nutrition, movement, and spiritual alignment — all designed to support the woman whose brilliance is often paired with overwhelm.
Because high performance should never cost your health or your faith.
This is The Oilux Conversation — where ambition meets alignment.
https://linktr.ee/oiluxintegrative