In this episode of The Okami Kai Chronicles, Scott sits down with Robert Christie who was recently promoted to Kyoshi and awarded a 7th degree black belt in Karate.

Kyoshi Christie is the director of Northern Karate Schools Ajax and has spent decades building students, instructors, and a strong dojo culture through consistency, character, and leadership.

In this conversation, they explore:

• How Rob first got started in martial arts
 • His journey from student to instructor and dojo owner
 • What the title of Kyoshi really means beyond rank
 • The responsibility of teaching the next generation

They also discuss Rob’s upcoming visit to Okami Kai Martial Arts and Fitness, where he will be teaching special classes for youth, teens, and adults.

This episode is for students, parents, instructors, and school owners who want a deeper understanding of what real martial arts leadership looks like over a lifetime.

If you care about growth, discipline, and staying committed when motivation fades, this conversation is for you.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Struggling to get started? You are not alone. In this episode of The Okami Kai Chronicles, we explore why people hesitate, including fear, perfectionism, emotional overload, and how the brain avoids discomfort.

You will learn why action creates motivation, how to break procrastination loops, and what martial arts can teach us about moving forward before we feel ready.

The episode includes practical tools and science-based insights to explain how habits form and how myelin builds through repetition.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Think you’re in control? Life laughs at that.

In this episode, Scott Campsall explores how to stay calm, adaptable, and confident when things don’t go your way. Drawing from decades of martial arts experience, he breaks down how the illusion of control shows up in training, parenting, teaching, and everyday life.

You’ll hear insights on ego, flexibility, and finding peace in chaos. 

Because real mastery isn’t about controlling the storm. It’s about learning to move through it gracefully.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Why do some kids thrive while others struggle to focus, listen, or stay motivated?

In this episode, Scott sits down with Melody Johnson, Founder and CEO of SKILLZ Worldwide, to uncover the psychology behind how children learn and why traditional “one-size-fits-all” teaching doesn’t always work.

Melody has spent decades studying how martial arts can help children develop not just physically, but mentally and emotionally. Together, she and Scott explore how the SKILLZ system combines martial arts, neuroscience, and child development to create better learners on and off the mats.

You’ll also hear how Okami Kai Martial Arts & Fitness has found success in the “grey area,” blending traditional martial arts discipline with SKILLZ-inspired methods to help students of all ages grow.

In the second half, Melody tackles real-world parenting scenarios and shares practical advice you can use at home right away.

Whether you’re a parent, coach, teacher, or instructor, this episode will change how you see your child’s learning, motivation, and mindset.

🎧 Listen now to learn how martial arts can teach any child, anything.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

In this episode of The Okami Kai Chronicles, Scott Campsall sits down with his respected friend and mentor, Hanshi John Therien. A 9th degree black belt soon to be promoted to 10th Dan at Capital Conquest this November, Hanshi has taught thousands of martial artists worldwide and continues to inspire generations with his leadership, humility, and passion for the art.

We talk about his journey, his teaching philosophy, and what it means to dedicate your life to martial arts. Plus, we share details on his upcoming visit to Okami Kai Martial Arts & Fitness in Uxbridge on Friday, September 19, where he’ll be leading two special seminars:

• Kids at 5:30 PM
• Teens & Adults at 6:30 PM

Whether you’re a beginner or a seasoned martial artist, this episode is a chance to learn from a true legend.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Why do kids cry during kata? Freeze in sparring? Or, lose it when they forget their belt?

In this episode of The Okami Kai Chronicles, Scott Campsall explores The Whole-Brain Child by Dr. Daniel Siegel and Tina Payne Bryson. This is a must read parenting book recommended to him by Melody Johnson, founder and CEO of SKILLZ. You’ll learn how your child’s brain really works and how martial arts helps build emotional regulation, focus, and resilience.

Whether you’re raising a wild white belt or an anxious brown belt, this episode offers real tools, dojo tested strategies, and a fresh way to understand meltdowns, motivation, and everything in between.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Welcome to your own personal Museum of Failure. Where every awkward sparring match, forgotten kata, skipped workout, and training stumble is on display...and totally worth celebrating.

In this episode of The Okami Kai Chronicles, we dive into why failure isn’t something to hide—it’s something to honour. Inspired by the real-life Museum of Failure in Sweden, this episode explores how our worst moments in martial arts and fitness are actually where the best growth happens.

From dogi mishaps to missed reps, we’re flipping the narrative on what failure really means and why your next big breakthrough might be just one faceplant away.

Whether you're a white belt, a long time black belt, or a fitness student just trying to get through warm-up without crying, this one’s for you.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

Want to be the best martial arts parent you can be? In this episode, Scott Campsall shares how car rides, praise, and presence shape your child’s journey on the mats and you can support them without pressure. This encouraging episode is packed with real-life tips! 

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

What do a skull, a tulip, and an hourglass have to do with your next training session?

In this episode, we take a hard look at how vanitas still life paintings from the 1600s offer modern lessons in urgency, discipline, and showing up whether you’re in a martial arts or fitness class. You’ll hear why the phrase “You Only Live Once” shouldn’t be an excuse to slack off, but a reason to train like time actually matters.

This isn’t about fear. It’s about fire.

Train like your minutes matter. Because they do.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com

In this episode, we dive into the sneaky inner voice that tries to pull us off track—the “Intimate Interrupter.” Inspired by Four Thousand Weeks by Oliver Burkeman, we explore how distraction, discomfort, and boredom show up in our training and our daily lives—and what to do about it. 

Whether you’re a martial artist, athlete, or just trying to stay focused in a noisy world, this episode will challenge the way you think about repetition, struggle, and the urge to quit. We’ll also unpack why your phone feels irresistible, how your last two reps matter most, and why black belts are built in the boring moments. Tune in and learn how to train your mind like you train your body—one focused rep at a time.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com