In the book, The Team: A Mothers Wisdom from the Other Side, it's suggested to "Bring real issues to the forefront, and speak openly about spiritual things as if they were a natural element -- because they are!" Let's talk about what that looks like. #MindfulMoment

Can worry and faith co-exist? #MindfulMoment

When Bruce Lee calls us all to "be like water, my friend," what does he really mean? #MindfulMoment

Listen as my uncle Tobi shares his journey to being 40 years old, and how God has guided him along the way. Follow Tobi @31tobillionaire #SoulfulConvo

Is your inner ear open to listening to the guidance of your soul? #MindfulMoment

Listen along as I share 14 life principles I learned when reading the book, "The Team: A Mother's Wisdom from the Other Side"

Is life a school to learn endless lessons? Why are we all on earth? Maybe life is simply to be lived, felt, and experienced. Let's explore that thought. #MindfulMoment

Ever ask someone to help you with your hard life decisions and all they can say is 'well, it depends.' That's cause it's always your decision to make, so let's explore how to go about making the decisions that best serve you. #MindfulMoment

"You are the architect of your own destiny." -Cristina Jones, Chief Engagement Officer at Salesforce.org and my life mentor

Is both masculine & feminine energy needed in society? Are both our legs & arms needed for our bodies? Here's a perspective that helped me make sense of the value of both. #MindfulMoment

Emotions are energy in motion that seem to feel all over the place often times, but what if they are part of our life's guidance? #MindfulMoment