Soul Wellness with Kristen

The Olive Oil Trap: How A Tainted Market is Undermining Your Mediterranean Diet


Listen Later

In this Episode, Olive Oil Producer, AJ Vezendy with Mariella & Grace talks about the numerous health benefits of using a good quality olive oil and why it's an integral part of the Mediterranean diet. Tune in to hear more about polyphenols and how they play a part in the Mediterranean diet and your health. He also discusses the challenges of finding a truly authentic and fresh olive oil within the American food system.  www.mariellaandgrace.com

...more
View all episodesView all episodes
Download on the App Store

Soul Wellness with KristenBy Soul Wellness