Soul Wellness with Kristen

In this episode, meet Dr. Shaoleen Daly, MD, a double board-certified physician in Internal Medicine and Pediatrics who is redefining personalized care for women. As she launches her own boutique medical practice, Dr. Daly is taking a more personal approach with a limited panel of just 200 patients and direct access to her—no staff, no middlemen. Her practice is designed for busy women navigating every stage of life, from postpartum recovery to perimenopause and menopause, including hormone replacement therapy (HRT). Discover how this one-on-one model is bringing a more accessible, individualized approach to women’s healthcare. For more information, please visit www.jhumamedicine.com.

Join us for a fascinating conversation with David Harris, channeler, Akashic Record healer, and transformational architect, as we explore the deeper journey of the soul across lifetimes.

In this episode, David shares how past-life experiences can influence our current challenges, relationships, patterns, and purpose. David offers insight into how understanding our soul's history can bring greater clarity, healing, and transformation in this lifetime.

As a special gift to listeners, David concludes the episode with a beautiful channeled Light Language transmission designed to inspire, uplift, and support you on your own spiritual journey. Tune in with an open mind and an open heart—you may discover that your soul remembers more than you think.

In this episode, special guest Dianette Wells, talks about her courageous and adventurous life.  She is a member of an elite group of people that have climbed all 7 summits including Mt. Everest twice.  Her experiences of participating in extreme sports to the unimaginable loss of her son, Johnny Strange show her incredible strength. Dianette is a true inspiration and has written a book on her life that will be re-released in the beginning of 2026.  You can read more about her and purchase her book called Another Step Up the Mountain at www.dianettewells.com.

Liz Skalsky, WHNP-BC with Ova Women's Healthcare is an Integrative Gynecologist that is certified by the North American Menopause Society to do Hormone Replacement Therapy. She opened her private practice in Mooresville, NC and sees women of all ages. On this podcast she discusses the different types of Hormone Replacement Therapy, Sexual Health, and how women can stay healthy and feeling good throughout every stage of life.

In this Episode, Olive Oil Producer, AJ Vezendy with Mariella & Grace talks about the numerous health benefits of using a good quality olive oil and why it's an integral part of the Mediterranean diet. Tune in to hear more about polyphenols and how they play a part in the Mediterranean diet and your health. He also discusses the challenges of finding a truly authentic and fresh olive oil within the American food system.  www.mariellaandgrace.com

In this episode, Rachael Harris with Sacred Circles NC joins us to discuss her many offerings for personal development. She tells her own story about her journey to enlightenment. Rachael pulls from all of her experiences to help people heal and find their joy within. From larger thought-provoking gatherings to one-on-one sessions, Rachael can help anyone looking for more out of life. 

In this episode, Certified Yoga and Mindfulness Instructor. Debbey Woodruff with Breakthrough! WellBEing discusses what yoga therapy is and how it can impact your life.  This physical, mental and emotional modality targets the root cause of any kind of discomfort in the body.  Anyone can benefit from this practice no matter their age or physical capability. 

In this Episode, Kristen Phillips talks about creating Soul Wellness, Holistic Center of Lake Norman located in Mooresville, NC.  Soul Wellness provides the community with a variety of alternative healing modalities from functional and integrative practices to bodywork, counseling, and energy work. Kristen talks about the center's upcoming open house EXPO event where the public can experience a multitude of healing practices in one day. Soul Wellness provides office, classroom and conference room space for rent on a daily or monthly basis. 

In this Episode, Ashley Dorado, founder of MyoMovement talks about Myofunctional Therapy and who it benefits. She covers proper tongue posture, sleep apnea, TMJ, teeth clenching, airway restrictions and so much more.  Myofunctional Therapy is physical therapy for the head, neck and jaws and can help alleviate a multitude of symptoms. To read more about Ashley and her practice, go to www.myo-movement.com.

Kelly Mahoney with Dynamic Massage talks about Visceral Manipulation and how she incorporates this unique modality into her massage practice.  Visceral Manipulation allows Kelly to feel for restrictions and movement of and around the organs which tells a bigger story about the factors contributing to person's overall health, well-being and mobility.