The Olivia Louise Show

The Olivia Louise Show

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The Olivia Louise Show episodes

  • E4 Leverage Your Human Design in your Business with Rachael Ami

    In this episode I chat with Rachael Ami about the mindset for those working online, how to adjust to the grind, and the beauty of being your own boss. We start off by talking about the "5 different types of human design" and how to use your type to maximize your productivity. Rachael then discusses her background and how she made use of her childhood and skills to leverage her online coaching business. Then we delve into how the mindset can completely change the perspective of a situation and how that can turn from a mediocre to a powerful tool when growing yourself professionally and personally. Both Rachael and I link these values to ourselves and our pasts, and we talk about how we, and others, can always improve who we are no matter where we are in life and how working online has helped us become the best versions of ourselves we could be. Resources
    Find your Human Design: https://www.mybodygraph.com/
    Hiring freelancers: http://upwork.com/ Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions! Want to hear more from Rachael?
    Join Rachael’s Facebook group and get the top tips for embracing yourself and applying it to your dreams: https://www.facebook.com/groups/practicallyspiritual/
    Read Rachael’s amazing blogs: https://www.rachaelami.com/
    Follow Rachael’s Instagram page: https://www.instagram.com/intuitivelife_coach/

    1 hr 35 min
  • E4 Leverage Your Human Design in your Business with Rachael Ami

    In this episode I chat with Rachael Ami about the mindset for those working online, how to adjust to the grind, and the beauty of being your own boss. We start off by talking about the "5 different types of human design" and how to use your type to maximize your productivity. Rachael then discusses her background and how she made use of her childhood and skills to leverage her online coaching business. Then we delve into how the mindset can completely change the perspective of a situation and how that can turn from a mediocre to a powerful tool when growing yourself professionally and personally. Both Rachael and I link these values to ourselves and our pasts, and we talk about how we, and others, can always improve who we are no matter where we are in life and how working online has helped us become the best versions of ourselves we could be. Resources
    Find your Human Design: https://www.mybodygraph.com/
    Hiring freelancers: http://upwork.com/ Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions! Want to hear more from Rachael?
    Join Rachael’s Facebook group and get the top tips for embracing yourself and applying it to your dreams: https://www.facebook.com/groups/practicallyspiritual/
    Read Rachael’s amazing blogs: https://www.rachaelami.com/
    Follow Rachael’s Instagram page: https://www.instagram.com/intuitivelife_coach/

    1 hr 35 min
  • E3 How to Practice Self Care in Business and Avoid Burnout

    Happy Valentines Day sista friends!! Today we are lovin on OURSELVES and addressing the most important topic for running a successful business: self-care.  addressing the most important topic for running a successful business: self-care. I start off by discussing what self-care is and looks like, then I delve into why it is so important. Self-care is all about taking care of yourself, honoring your body, mind, and spirit, and figuring out what sustains you long-term. It is so important to value yourself and take care of your own being before everything. I even provide my own experiences during my journey of being full-time and running a side hustle, how I looked after myself, the mistakes I made, and what I wish I knew going in. I then spend some time talking about burnout, signs to know if you are burnt out in your biz, and how to manage and prevent it. And finally, I launch into tons of different things you can do for yourself to practice self-care, both while you’re working and when you’re not working.

    “Utilize your time and your energy to the best of your ability, so that it can be stretched out and you can actually use that and keep going and keep progressing.” -Olivia Powell, Business Coach

    Resources
    Follow me & chat with me on Instagram: @oliviapowellcoaching for more business tips and inspiration

    Join my Facebook group "Slaying Your Side Hustle" for even more in-depth online business tips and community

    Or Email me at [email protected] with any questions!

    37 min
  • E3 How to Practice Self Care in Business and Avoid Burnout

    Happy Valentines Day sista friends!! Today we are lovin on OURSELVES and addressing the most important topic for running a successful business: self-care.  addressing the most important topic for running a successful business: self-care. I start off by discussing what self-care is and looks like, then I delve into why it is so important. Self-care is all about taking care of yourself, honoring your body, mind, and spirit, and figuring out what sustains you long-term. It is so important to value yourself and take care of your own being before everything. I even provide my own experiences during my journey of being full-time and running a side hustle, how I looked after myself, the mistakes I made, and what I wish I knew going in. I then spend some time talking about burnout, signs to know if you are burnt out in your biz, and how to manage and prevent it. And finally, I launch into tons of different things you can do for yourself to practice self-care, both while you’re working and when you’re not working.

    “Utilize your time and your energy to the best of your ability, so that it can be stretched out and you can actually use that and keep going and keep progressing.” -Olivia Powell, Business Coach

    Resources
    Follow me & chat with me on Instagram: @oliviapowellcoaching for more business tips and inspiration

    Join my Facebook group "Slaying Your Side Hustle" for even more in-depth online business tips and community

    Or Email me at [email protected] with any questions!

    37 min
  • E2 Overcoming Solopreneur Loneliness with Biz Besties

    Join us as a fly on the wall as two biz besties, myself and Beth Drury, chat about the loneliness that can sometimes come when you're on your journey as an online business owner, and how important it is to have physical human connection and friendships in business. This episode is light, fun, and you'll be laughing right along with us..and there's a special gift at the bottom of the show notes!

    Some key things we discuss are:

    • Strategies on how to combat loneliness in business and the importance of face to face connection
    • How to cope at large, high energy networking events when you're introverted but still want to make friends
    • Bethany shares her story of getting back into working and socializing after being a stay at home mom for two years
    • How network marketing works and distilling the pyramid scheme negative connotation
    • How to deal when friends and family don't get what you're doing as an online entrepreneur

    Beth and I have been friends for 3 years! Beth is a mum of 2 babies aged 3 and 4 with a home business in beauty and a Distributor for SeneGence Australia. Beth has been doing network marketing for 3 years and her home beauty business for 1 year. She also loves long walks on the beach LOL!

    Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions!

    Follow Beth Drury on Instagram for makeup and skincare tips: https://www.instagram.com/bethdrurybeauty/
    Join Beth's Facebook group Beth Drury Beauty for makeup tutorials and beauty product deals: https://www.facebook.com/groups/1590152974380688/?ref=share

    SPECIAL GIFT: 10% off on beauty products for listeners by DMing Beth on Facebook or Instagram with the code "SLAY".

    50 min
  • E2 Overcoming Solopreneur Loneliness with Biz Besties

    Join us as a fly on the wall as two biz besties, myself and Beth Drury, chat about the loneliness that can sometimes come when you're on your journey as an online business owner, and how important it is to have physical human connection and friendships in business. This episode is light, fun, and you'll be laughing right along with us..and there's a special gift at the bottom of the show notes!

    Some key things we discuss are:

    • Strategies on how to combat loneliness in business and the importance of face to face connection
    • How to cope at large, high energy networking events when you're introverted but still want to make friends
    • Bethany shares her story of getting back into working and socializing after being a stay at home mom for two years
    • How network marketing works and distilling the pyramid scheme negative connotation
    • How to deal when friends and family don't get what you're doing as an online entrepreneur

    Beth and I have been friends for 3 years! Beth is a mum of 2 babies aged 3 and 4 with a home business in beauty and a Distributor for SeneGence Australia. Beth has been doing network marketing for 3 years and her home beauty business for 1 year. She also loves long walks on the beach LOL!

    Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions!

    Follow Beth Drury on Instagram for makeup and skincare tips: https://www.instagram.com/bethdrurybeauty/
    Join Beth's Facebook group Beth Drury Beauty for makeup tutorials and beauty product deals: https://www.facebook.com/groups/1590152974380688/?ref=share

    SPECIAL GIFT: 10% off on beauty products for listeners by DMing Beth on Facebook or Instagram with the code "SLAY".

    50 min
  • E1 Start Here if You're a New Entrepreneur Feeling Stuck!

    Welcome to 2020! If you haven't noticed already, the year, and the DECADE, aren't the only things that have changed 'round here.

    If you've been following me for the past year, you know that I was a Narcissistic Relationship and Abuse Recovery Coach, and that was the topic of this podcast as well.

    Now, I am so excited to announce that I'm up-leveling and pivoting, onto a new adventure as an International Business Coach! My new mission is to help women who are sitting on a new business idea, or feeling stuck with their side hustle, to bust through their self-doubt, gain confidence, and make 2020 the year that they actually start their business and achieve the freedom they've been dreaming of!

    This podcast episode marks the start of this shift. This episode is also a big kick in the BUTT for YOU to take control of your life, because we've only got this one to live! So welcome to the very first episode of Slaying Your Side Hustle! In this episode, we'll cover:

    • How and why I ended up making this decision to totally shift and up-level my business.
    • Who this Podcast and my Coaching is for, and HOW I can help you.
    • Why I'm uniquely poised to be a Business Coach for new entrepreneurs
    • Why it's ok to re-brand and pivot as many times as you need to, in order to find what it is that truly makes you happy and fulfills you.
    • Why you shouldn't feel bad for not knowing exactly what you want or what you're passionate about yet. Or perhaps you have multiple passions and want to become clear on what passion you should turn into a business.
    • The importance of giving yourself permission to grow, question everything you think you "know" about yourself, and explore.
    • My story of "knowing" from when I was young that I wanted to be a full-time Registered Nurse, only to find out when I actually started the job that this was not the lifestyle I was expecting, and the warning signs that signaled to me that it was time to make a change.
    • How I started to make the change, and all of the limiting beliefs and confidence issues that I had to battle and move past, and HOW you can overcome your fears too!

    We will even go through some real, practical exercises (yes, grab your pen and paper for this one!) to help you gain clarity around what you want.
    I have tons of journal prompt questions to ask you so you can really start taking action.

    You'll never feel "ready" to start a business - so the time is NOW. Let's do this!!

    Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions!

    1 hr
  • E1 Start Here if You're a New Entrepreneur Feeling Stuck!

    Welcome to 2020! If you haven't noticed already, the year, and the DECADE, aren't the only things that have changed 'round here.

    If you've been following me for the past year, you know that I was a Narcissistic Relationship and Abuse Recovery Coach, and that was the topic of this podcast as well.

    Now, I am so excited to announce that I'm up-leveling and pivoting, onto a new adventure as an International Business Coach! My new mission is to help women who are sitting on a new business idea, or feeling stuck with their side hustle, to bust through their self-doubt, gain confidence, and make 2020 the year that they actually start their business and achieve the freedom they've been dreaming of!

    This podcast episode marks the start of this shift. This episode is also a big kick in the BUTT for YOU to take control of your life, because we've only got this one to live! So welcome to the very first episode of Slaying Your Side Hustle! In this episode, we'll cover:

    • How and why I ended up making this decision to totally shift and up-level my business.
    • Who this Podcast and my Coaching is for, and HOW I can help you.
    • Why I'm uniquely poised to be a Business Coach for new entrepreneurs
    • Why it's ok to re-brand and pivot as many times as you need to, in order to find what it is that truly makes you happy and fulfills you.
    • Why you shouldn't feel bad for not knowing exactly what you want or what you're passionate about yet. Or perhaps you have multiple passions and want to become clear on what passion you should turn into a business.
    • The importance of giving yourself permission to grow, question everything you think you "know" about yourself, and explore.
    • My story of "knowing" from when I was young that I wanted to be a full-time Registered Nurse, only to find out when I actually started the job that this was not the lifestyle I was expecting, and the warning signs that signaled to me that it was time to make a change.
    • How I started to make the change, and all of the limiting beliefs and confidence issues that I had to battle and move past, and HOW you can overcome your fears too!

    We will even go through some real, practical exercises (yes, grab your pen and paper for this one!) to help you gain clarity around what you want.
    I have tons of journal prompt questions to ask you so you can really start taking action.

    You'll never feel "ready" to start a business - so the time is NOW. Let's do this!!

    Follow me & chat with me on Instagram at @oliviapowellcoaching for more business tips and inspiration, or email me at [email protected] with any questions!

    1 hr
  • 45. Happy New Year! Getting CLEAR + CONFIDENT in your Podcast for 2021!

    Happy new year, Podcast Queens!
    Welcome back to the first episode from 2021. I thought it would be great to start the first episode from this year on the first day of a brand new year!

    Grab a pretty notebook, pen, wine & tune in!

    We cover:
    - The brand new year feels!
    - Journal prompts to gain more clarity, confidence & direction
    - Questions to ask yourself to get started on your 2021 podcast 'success strategy'

    Connect with Olivia Powell:
    INSTAGRAM: @Becomeapodcastqueen 

    FACEBOOK GROUP: “Become a Podcast Queen Community” 

    EMAIL: [email protected]

    23 min
  • E24: How to have & develop a Co-parenting relationship with a Narcissist

    This episode is for the woman who is struggling with a high conflict co-parenting relationship with a Narcissistic ex + Baby Daddy.

     

    Lyly shares her experience of healing herself as a woman, as well as how she managed her child's father (who struggled with his own mental health), by developing a "Co-Parenting Agreement".

     

    We talk about how to stand in your power as a parent, the gift of being a mother, Mum guilt, issues around control, support systems & the importance of doing your own "inner child" work for your own sake, and also for the sake of your children too. 

     

    54 min

About The Olivia Louise Show

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Welcome to "The Olivia Louise Show"