Are you staring at your food calorie chart and ingredient list to decide what you should eat for your next meal? Have labels such as "Organic Food" and "Additive-Free" become your yardsticks for food quality? A plethora of food innovations has greatly enriched our menus. Meanwhile, it's easy to feel trampled by the diversification of choices. The progress of technology shocks food cultures and makes people think more about food. This book will take us on a journey to discover what it takes to get the perfect meal.