TW : eating disorders (binge eating and bulimia mainly) 

We discuss where our body issues came from and how we are managing to check ourselves and the media we consume which often perpetuates diet culture. We have both struggled with eating disorders and we discuss how our plant based diets have helped us in our journeys toward recovery. 

Connect with us online to keep the conversation going!

https://www.instagram.com/goatsandoatspodcast/

https://www.instagram.com/jaunting.jay/

https://www.patreon.com/zipporahthevegan