Harnessing Intuition: A Mom's Guide to Rediscovery

In this episode, Cristina shares her journey of rediscovery in motherhood, focusing on the role of intuition. She explains how all mothers possess intuitive gifts that can help them connect more deeply with their children. Cristina offers practical tips on tapping into intuition, such as paying attention to physical sensations, journaling, and practicing mindfulness. She also differentiates between intuition and fear, encourages listeners to trust their inner wisdom, and highlights how intuition can enhance parenting and personal well-being.

00:00 Introduction to Rediscovery

00:25 Understanding Intuition

01:23 The Logical Mind vs. Intuition

02:28 Harnessing Intuition in Motherhood

04:32 Practical Exercises to Tap into Intuition

10:05 Overcoming Blocks to Intuition

14:01 Benefits of Following Your Intuition

14:42 Conclusion and Next Steps

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