I bumped into what I can only describe as an absolute angel last week then I bumped into an old teacher of mine, and how those encounters have changed my perspective is quite incredible. In this episode I discuss losing yourself, how does it happen? why does it happen? when does it happen? Most importantly how do we stop this from happening?

If this episode reaches you, I hope you realise how beautiful you are to a stranger and stop being so hard on yourself!

Thank you for listening!

xoxo

Nicole

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