What are the categories of sugars? which ones are bad for you? Do artificial sweeteners cause weight gain?  Have a question you want covered: jen@thekeyacademy.com

What are the categories of sugars? which ones are bad for you? Do artificial sweeteners cause weight gain? Have a question you want covered: jen@thekeyacademy.com

What are the categories of sugars? which ones are bad for you? Do artificial sweeteners cause weight gain?&nbsp; Have a question you want covered: jen@thekeyacademy.com

The One about Non-Nutritive Sweeteners and Sugar

This podcast is an attempt to synthesize what I’ve learned over the years to help you live a higher quality or more fulfilling life. I'll cover Nutrition, Training, Metabolism and few other obsessions along the way.

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The One about Non-Nutritive Sweeteners and Sugar

The One about Non-Nutritive Sweeteners and Sugar