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Rediscovering Worthiness in Motherhood: Embracing Your Value Beyond Financial Contributions
In this episode of 'The Rediscovered Mother,' host Cristina dives into the theme of worthiness and the common feeling of inadequacy many stay-at-home moms face. She discusses the societal pressures that equate worth with financial contributions and explores the invisible emotional labor that mothers undertake. Cristina shares practical tips and personal practices, like journaling and daily affirmations, to help moms recognize their value. She emphasizes the importance of redefining worthiness and celebrating the significant role moms play in raising emotionally secure children. The episode also includes a powerful exercise on time auditing to help moms see and appreciate their daily contributions.
00:00 Introduction to Rediscovered Mother
00:03 Exploring Feelings of Unworthiness
00:57 Societal Pressures and Guilt
01:25 Defining Personal Worthiness
01:47 Cristina's Mission and Welcome
02:23 Challenging Financial Contribution Myths
04:02 The Invisible Load of Motherhood
06:47 Practical Tips for Self-Worth
11:37 Time Audits and Self-Validation
14:45 The Importance of Raising the Future Generation
15:20 Recap and Final Thoughts
HOW TO EMBRACE YOUR EVOLUTION RIGHT NOW.
Download your free journal and meditation today to start figuring out what's out of alignment and how to start prioritizing yourself again so you can show up big for yourself and your family.
https://www.flowtogrowwellness.com/rediscoverme
I hold space for moms to grow alongside their children- challenging them to redefine themselves, step into alignment with what makes them feel whole and prioritize their own wellness and growth through 1:1 self-love coaching. Ready to nurture yourself?
Book your 1:1 call with me today
Listen to our powerful meditation to meet all of you here!
Rediscovering Worthiness in Motherhood: Embracing Your Value Beyond Financial Contributions
In this episode of 'The Rediscovered Mother,' host Cristina dives into the theme of worthiness and the common feeling of inadequacy many stay-at-home moms face. She discusses the societal pressures that equate worth with financial contributions and explores the invisible emotional labor that mothers undertake. Cristina shares practical tips and personal practices, like journaling and daily affirmations, to help moms recognize their value. She emphasizes the importance of redefining worthiness and celebrating the significant role moms play in raising emotionally secure children. The episode also includes a powerful exercise on time auditing to help moms see and appreciate their daily contributions.
00:00 Introduction to Rediscovered Mother
00:03 Exploring Feelings of Unworthiness
00:57 Societal Pressures and Guilt
01:25 Defining Personal Worthiness
01:47 Cristina's Mission and Welcome
02:23 Challenging Financial Contribution Myths
04:02 The Invisible Load of Motherhood
06:47 Practical Tips for Self-Worth
11:37 Time Audits and Self-Validation
14:45 The Importance of Raising the Future Generation
15:20 Recap and Final Thoughts
HOW TO EMBRACE YOUR EVOLUTION RIGHT NOW.
Download your free journal and meditation today to start figuring out what's out of alignment and how to start prioritizing yourself again so you can show up big for yourself and your family.
https://www.flowtogrowwellness.com/rediscoverme
I hold space for moms to grow alongside their children- challenging them to redefine themselves, step into alignment with what makes them feel whole and prioritize their own wellness and growth through 1:1 self-love coaching. Ready to nurture yourself?
Book your 1:1 call with me today
Listen to our powerful meditation to meet all of you here!