Do you have trouble navigating how to eat when you are out with friends at a party or event? Today Heather and Erin give you insight on how to manage social situations when it comes to food and your fitness goals.
Ready to get a jump start on your fitness? Get your FREE 7 Day Start Up. <a href="https://view.flodesk.com/pages/5eea9619898f410029751e3c">Click here</a> 
https://view.flodesk.com/pages/5eea9619898f410029751e3c

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Do you have trouble navigating how to eat when you are out with friends at a party or event? Today Heather and Erin give you insight on how to manage social situations when it comes to food and your fitness goals. Ready to get a jump start on your fitness? Get your FREE 7 Day Start Up. Click here https://view.flodesk.com/pages/5eea9619898f410029751e3c --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you have trouble navigating how to eat when you are out with friends at a party or event? Today Heather and Erin give you insight on how to manage social situations when it comes to food and your fitness goals.
Ready to get a jump start on your fitness? Get your FREE 7 Day Start Up. <a href="https://view.flodesk.com/pages/5eea9619898f410029751e3c" rel="noopener noreferrer">Click here</a>&nbsp;
https://view.flodesk.com/pages/5eea9619898f410029751e3c

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

The One About Social Eating

Heather and Erin, two friends and fitness professionals, bring humor and knowledge as they dispense fitness advice, tips, tricks and all things fitness while they also continue on their own fitness journey. 
Get your weekly dose of all things health and fitness in a fun and unconventional fashion. Always remember that the best life includes tacos or at the very least taco bowls!

Education

Self-Improvement

Heather and Erin, two friends and fitness professionals, bring humor and knowledge as they dispense fitness advice, tips, tricks and all things fitness while they also continue on their own fitness journey. Get your weekly dose of all things health and fitness in a fun and unconventional fashion. Always remember that the best life includes tacos or at the very least taco bowls!

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The One About Social Eating

The One About Social Eating