Rediscovering Motherhood: The Power of 'Why'

Cristina, a passionate advocate for mothers, delves into the transformative journey of motherhood as a catalyst for personal growth. She discusses the importance of being present with children and the triggering emotions that come with it. The episode emphasizes the power of asking 'why' to uncover core beliefs and emotional triggers, offering tools and strategies like EFT tapping, meditation, and reparenting. Cristina shares her personal experiences and encourages mothers to celebrate their progress, shining light on the hard yet rewarding work of breaking old patterns and fostering emotional awareness.

00:00 Rediscovering Motherhood: A Journey Begins

00:43 The Power of Asking 'Why?'

01:25 Welcome to The Rediscovered Mother

02:02 Understanding Our Triggers

02:56 Breaking Cycles and Reparenting

04:39 Personal Example: Dealing with Loud Noises

09:30 Tools for Healing and Growth

13:35 Celebrating Your Progress

15:45 Conclusion and Resources

HOW TO EMBRACE YOUR EVOLUTION RIGHT NOW.
Download your free journal and meditation today to start figuring out what's out of alignment and how to start prioritizing yourself again so you can show up big for yourself and your family.
https://www.flowtogrowwellness.com/rediscoverme

I hold space for moms to grow alongside their children- challenging them to redefine themselves, step into alignment with what makes them feel whole and prioritize their own wellness and growth through 1:1 self-love coaching. Ready to nurture yourself?
Book your 1:1 call with me today

Listen to our powerful meditation to meet all of you here!