In this episode Lew and I discuss the goings on of CrossFit over the last 72 Hours,  Will Crossfit Survive?? Is Castro the man for the Job?? What is the future of the CrossFit Games??INSTAGRAM @wayne_lakin73 @bannatynetamworth

In this episode Lew and I discuss the goings on of CrossFit over the last 72 Hours, Will Crossfit Survive?? Is Castro the man for the Job?? What is the future of the CrossFit Games?? INSTAGRAM @wayne_lakin73 @bannatynetamworth

In this episode Lew and I discuss the goings on of CrossFit over the last 72 Hours,&nbsp; Will Crossfit Survive?? Is Castro the man for the Job?? What is the future of the CrossFit Games??INSTAGRAM @wayne_lakin73 @bannatynetamworth

The One About The State Of CrossFit.

Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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The One About The State Of CrossFit.

The One About The State Of CrossFit.