Trigger warning - to anyone who may suffer with ED. In this episode I speak about growing up in the 90's, the things that went on in the home and how that may effect you as an adult.

It must be noted, I am not a professional. If you or anyone you know may be suffering with ED, please seek advice from your GP. Alternatively you can seek help from the following services.

BEAT - www.beateatingdisorders.org.uk

SEED - https://seed.charity/

MIND - https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/

SOCIALS

Tik Tok - www.tiktok.com/@nicolemac134

www.tiktok.com/@the_hair_411

IG - www.instagram.com/the_hair_411

www.instagram.com/nicolemac13

Thank you for listening!

xoxo

Nicole