Today's episode is about why you should be working out. And not about muscles or looking good. It's strictly about preserving your body. Aging is inevitable but some people do it gracefully and here is one way you can make sure you are in that number.

Sponsor discount Muscle MX promo code: lilbigkahuna320

Music by Slip.stream - Overu "Game Changer" - https://slip.stream/tracks/1fb8c96e-6b2d-4ad5-a98d-ebd3a7dd7b70