The One Flow with Jai Gopal

00:00 Welcome and Introduction

02:27 Jay's Journey into Finance

04:53 The Fee-Only Revolution

06:17 Building a Billion Dollar Firm

08:37 Finding a Trustworthy Advisor

09:54 Jai Gopal's Personal Story

13:05 The Stock Market Always Goes Up

17:18 Traders vs Investors

20:54 The Power of Compounding

23:50 Dollar Cost Averaging Explained

26:36 Preparing for Market Dips

29:56 Taking Profit Strategy

32:35 When to Take Profits

33:52 Pick What You Use

35:22 Bitcoin Gains Strategy

36:22 Funds Selling Discipline

39:02 Wealthspire Sale Story

44:23 Fiduciary Culture Fit

46:55 Bitcoin ETF Explained

52:10 Why Inflation Spiked

57:20 Start Investing Small

01:01:29 Pay Yourself First

01:03:21 Final Thanks and Wrap

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

00:00 Post Movie Shock

00:19 Why This Film Works

00:50 Top Three Takeaways

01:19 Elvis Spirit Onstage

03:33 Fearless Authenticity

05:24 Graceland Transmission

07:07 Image Versus Human

08:41 Concert Film Craft

10:25 Soul Beam Inspiration

12:13 TCB Taking Care

12:59 Sun Records Pilgrimage

17:09 Memphis And The South

19:51 Caught In The Trap Moment

21:06 Final Recommendation

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

00:00 Welcome and Topic

00:23 Stage One Infatuation

01:00 Stage Two Communication

01:43 Stage Three Masks Off

04:25 Yin Yang Energy Flow

07:53 River Ocean Metaphor

11:08 Ego Purification Biology

13:48 Stage Four Merger

15:30 Finding the Flow

18:32 Arc Line and Aura Merge

21:33 Women Power and Beam

28:28 Practice and Self Balance

32:25 Numerology Friday 13

35:27 Seven Layers Teaching

37:06 One Person Practice

38:59 Bigger Experience Teaser

40:55 Closing Thanks

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

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How do you enjoy life—even during difficult times?

In this episode of the One Flow Podcast, Jai Gopal explores why enjoyment is not something that happens to us, but something we actively cultivate. Drawing from meditation, Kundalini yoga, Joseph Campbell, and spiritual philosophy, he explains how saying “yes” to life creates a deeper sense of peace, clarity, and purpose.

This episode explores the concept of life flow, the power of attention, and how modern technology pulls us out of the present moment. Through awareness, meditation, and discipline of the mind, we can reconnect with the deeper flow of life and rediscover genuine enjoyment.

If you're interested in meditation, consciousness, spirituality, or learning how to stay present in a distracted world, this conversation offers practical insights for living with more joy.

CHAPTERS

0:00 Introduction – What Is Enjoyment?

KEY IDEAS

• Enjoyment is a state of mind

Subscribe to the Youtube channel and See This Episode on Video

Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

ABOUT THE ONE FLOW PODCAST

The One Flow Podcast explores meditation, Kundalini yoga, consciousness, and spiritual philosophy for navigating modern life with clarity and awareness.

New episodes explore practical tools for mastering the mind, connecting to life flow, and living with greater joy and purpose.

Sat Nam.

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

Jai Gopal and Remington Donovan discuss the cryptocurrency bull market and the financial situation in terms of the esoteric numerology and planetary alignments which are currently in place.  This episode came about because Jai Gopal was telling Remington about all the real world data around the current upswing in the markets.  There is also speculation that big moves by Wall Street, Blackrock and other big players are going to explode Bitcoin and the whole crypto market.  Remington then looked at the charts and found that all the predictions seem to line up with what's going on with the planetary alignments and the numerology.  This is great confirmation and complements what's being said in the temporal world.  

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

Jamila and Jai Gopal recount their experiences doing a Panchakarma healing retreat in Rishikesh, India.  They went to a Panchakarma at the beginning of their trip to India.  On the recommendation of a friend who is an Ayurvedic expert, they went Shanti Makaan in Rishikesh and did 8 Days there.  Shanti Makaan is a well known Panchakarma retreat center lead by the esteemed Dr. Mayuria.  Panchakarma is essentially an Ayurvedic cleanse and Ayurveda itself is a 5000 year old science of healing the human body by bringing it into balance.  Here's their summary of the events... at the...  Dining room table.

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

The word is God.  The entire universe is a symphony of sound current.  When we make sounds like chanting mantra or reciting the poetry of realized masters, we are able to access higher realms.  The Sikh Gurus were adept masters of sound and left us key codes to open up higher realms using the technology of sound current.  Many people think of the Sikh path as a religion, but that's only because that's the language we have to describe it.  In actuality, the Sikh path is a technology of sound and resonance which allows us to access the crystal light-mind purity of the masters.  This mandala of sound was left to us in the form of the book called The Siri Guru Granth Sahib.  The methodology being that anyone who reads from it, moves their mouth, their brain, and their neurons in that same pattern as the masters.  Thus anyone with practice, can open the doors to the awareness, attainment and even enlightenment held by these great beings.  Sound is universal and it is available to everyone.  Sikhism is a doorway into the technology of this mandala of sound and can uplift anyone who chooses to explore it.  Sat nam. 

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) The Three Pillars of Health:  @The Kichen Table with Jai Gopal & Jamila

2) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

3) Money Camp: What is Money, How is it created and How can I get more?

4)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #pavanguru #shabadguru #mantra #soundcurrent #love #upwardspiral

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, sikh, pavan guru, shabad, guru, mantra, sound current, upward spiral

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

We've been studying better health in this world of ours for several years.  Most recently we came upon this concept of the Three Pillars of Health-- Water, Light and Magnetism.  It's really fascinating.  So we explored it around the kitchen table like you do.  

Here’s some of the stuff from the show:

The Way Forward:  https://thewayfwrd.com/

Jack Ruse  https://jackkruse.com/getting-started/

Alive Waters - Spring Water - https://alivewaters.com/collections/empty-glass-jugs-dispensers-more

The Higher Side Chats - Hindenberg deception?  https://www.thehighersidechats.com/schwab-the-dirigible-deception-california-island-the-electromagnetic-ecology/

Sarah Kleiner interview with a Quantum Dentist

https://www.youtube.com/watch?v=fWmZzVxfdng

https://www.youtube.com/@SarahKleinerWellness

https://lifewave.com/aleczeck

enter our referral customer code 1781052 if you want to be supportive (Jamila says we get points for referrals)

Hydrogen machines - the one we have is here. https://holyhydrogen.com/

Find Jamila’s art + work here:

https://www.jamilastarwater.com/

https://www.eleveneleven.net/

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

Many people don’t quite understand spiritual names and why some people decide to call themselves something different when they get on a spiritual path.  It’s not as weird as you think.  In fact it’s a tradition in many lineages that goes back forever.  The Dalai Lama was born Lhamo Thondup and upon becoming a monk he was then called Tenzin Gyatso (short for a much longer name.) So there’s something to it… and in this episode I talk about what I know about the spiritual name practice and how it’s helped me. 

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #spiritualnames #dalailama #karma #numerology #tenbodies #dharma #thechinesefarmer #taoism #catholic #confirmation 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, spiritual name, 

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Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

THE KITCHEN TABLE - PROTECTION, POSSESSION, KARMA & DHARMA

We’re calling this episode “The Kitchen Table.”  Everybody gravitates to our kitchen table.  We’ve had the most amazing conversations there.  It’s a portal, it is.  So we figured let’s test it out with an episode of The One Flow.  In this episode Jamila asks Jai Gopal questions about Kundalini Yoga mantras and other things.  We plan to have more roundtable conversations with other Yogi’s and interesting humans around the Kitchen Table in the future.  

SOME HIGHLIGHTS:

What’s a good protective mantra and how does it work?

What can you do if you feel you’re possessed by a dark force?

What is the difference between Karma and Dharma

GUIDE TO KUNDALINI YOGA MANTRAS:

As promised in the show: Here’s a guide to Kundalini Yoga Mantra basics which includes the “Aad Guray Nameh” mantra we mentioned:  

CHATTAR CHAKKAR VARTEE – THE MANTRA THAT MELTS FEAR AND FEARFUL THOUGHTS

This is the mantra mentioned in the show, which removes fearful thoughts from the subconscious mind. Listen to it or chant it, aloud or silently. It works. –>

WHITE SUN MUSIC

White Sun is a two time grammy award winning band, making the highest quality mantra music today.  Www.whitesunmusic.com (I think their version of Chattar Chakkar Vartee is the best in the world.)

Thanks for listening and reading! PLEASE like and subscribe on all the major channels!

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Some Other Videos of interest on Youtube:

1) Money Camp: What is Money, How is it created and How can I get more?

2) The power of mantra and tuning in to higher dimensions

3)  Explanation of the mantra Sat Nam, by The Master Yogi Bhajan

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

LIKE AND SUBSCRIBE: 

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Subscribe to the Youtube channel and See This Episode on Video

Some Other Videos of interest on Youtube:

1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

1) Money Camp: What is Money, How is it created and How can I get more?

3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

#money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow