#041 - Want to stress less? If you answered an aligned YES, then I’m so happy you’re here because in today’s episode, I’m sharing a simple but powerful breath to reduce stress in 60 seconds. 
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#041 - Want to stress less? If you answered an aligned YES, then I’m so happy you’re here because in today’s episode, I’m sharing a simple but powerful breath to reduce stress in 60 seconds. Links Mentioned: Free Mini Retreat

#041 - Want to stress less? If you answered an aligned YES, then I’m so happy you’re here because in today’s episode, I’m sharing a simple but powerful breath to reduce stress in 60 seconds.&nbsp;
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>
&nbsp;

The One-Minute Breath to Reduce Stress

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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The One-Minute Breath to Reduce Stress

The One-Minute Breath to Reduce Stress