The Sober State with Jonathan de Friess

The ONE morning routine that will keep you sober long-term | #1


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Morning routines are important because they frame the rest of the day.

And when it comes to sobriety, we want to get in the best state we can.
Choosing what we do consistently in the morning helps us get into the right state to show up the best in our day.

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The Sober State with Jonathan de FriessBy Jonathan de Friess