The One Percent Extra- Tamil Motivation & Productivity Podcast

 When we are doing a long time task, it's necessary to take breaks often might be once in 30 minutes. It is named as Pomodoro Technique. It is advised to take 5 Mts break after 30 minutes of work. This small break will refresh your mind and make it more productive.

In this Episode We cover:

- Mistake #6: Not Taking Breaks.

- Refreshing Mind While working

- Pomodoro Technique for productivity

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Procrastination is the main mistake we do even we are good at time management. To avoid procrastination divide a huge task into not subtasks and complete the subtasks one by one. Completing a subtask will give you a prod feel and motivation. You can pursue the next subtask with motivation.

The fourth mistake in time management is not having or not setting goals. Without goals, time management goes in vain. So set goals to find your destination and map to reach your destination

Time Management - Top 10 Mistakes \ Mistake #2. The third most important mistake we do in time management is Multitasking

It is mostly done by computers and human beings cannot give concentration and focus for two tasks at the same time. A lot of Stress and Anxiety will be developed while doing Multitasking. So avoid multitasking and  concentrate on one task at a time.

Time Management- Top 10 Mistakes- Mistake #2 ( Distractions)

What are the distractions that are possible and how to avoid them. Listen to one percent extra https://linktr.ee/onepercentextra

Time Management- is a big process done 

by everybody in everyday life. But most of the time 

TIME is out of our control. What are the mistakes we

 do in time management. 

Demotivators- symptoms to identify and reasons.

It's

Its important in life to be happy with what we have than to look for something we don't have. Follow this philosophy to be happy.

வாழ்வின் எல்லா நேரங்களும் நமக்கு சாதகமாய் இருந்து விடுவதில்லை. கொஞ்சம் வாழ்வின் பக்கம் வேறு மாதிரி இருந்து விட்டால் விரக்தியும், இயலாமையும் நம்மிடம் இயல்பாகவே வந்து சேர்ந்து விடுகிறது. அதுமட்டும் இல்லாமல்  நமக்கு தாழ்வு மனப்பான்மையையும் வந்து சேர்கிறது. அதிலிருந்து மீள்வது எப்படி?

The most repeated lie in this world by all of us more is " I Don't Have Time",

To overcome procrastination and, to be productive and for 

developing new habits follow 

this 2 Minute Rule.