The One Podcast

Remember to allow time to catch up to the  growth you are going through. As you mature and learn and wake up, it can be tempting to keep reaching for more without pause.

This episode is about INTEGRATION and the magic of allowing yourself time to become who you are becoming!

Whether you are dating, in a relationship, or blissfully solo, take time to integrate. It is part of the journey and where your energy is most powerful.

in love,

Gina

Do you know WHY someone or something ignites passion in you?

This episode is all about taking your definition of sexy and owning it. In sex love and dating, what and who you find sexy says a lot about you!

I also share a practice to help find out what your idea of sexy does say. about you.  A fun, sexy episode!

In Love and Dating, to form true intimacy, there is desire, AND disappointment. 

We are not taught anything how to find our desire and we are not taught anything about how to find our no nor our yes.

This episode will get you to think outside of withdrawal or attack when faced with a no.

And this will bring you to your Yes! And getting comfortable with your yes also requires practice. Allow yourself to say yes. 

Both are SO incredibly valuable in love and intimacy.

in love,

Gina

Offer of Dom for a Day!

Want the secret to great communication, love, success in dating, sex, work relationships, and dog training?

Acknowledge!  Listen to this episode to hear a few of Gina's favorite forms of acknowledging. Guaranteed to improve your love life and communication skills!

At the very least, people feel their words validated.

At the very best, your relationship will expand and bloom into a more loving, celebrated union where everyone feels their best, even at their worst.

Book a Free Session with Gina for Clarity and Discovery

Lots of Playful Content here on Instagram!

Monthly Newsletter    Gina talks about how to create Epic Sex and Love.

Life and love and sex and communication do not have to be a struggle. 

Learning to process transitions and hurdles is an art in equanimity, but learning how to make it easy is 

well, easy!

Listen for some tips on how to let it be easy,

in love,

gina

Free Session with Gina to Discover More

What if detecting lies were easy? What if all you really need are the skills shared in this episode to feel secure in love and relationships?

Listen to find out more and start your journey to feeling more trust and dealing with lies less!

You want to TRUST? Start here.

***It is important to note that those with CPTSD, PTSD, and unprocessed trauma will require a different type of support when digesting dishonesty and cultivating trust.***

Love Letters From Gina

Follow for Fun on IG

Lovers, the question "did you come?" is NOT what you want to be asking after sex.  

This episode is full of why that is a lame  question and what to say and do instead to feel satisfied that someone is satisfied with you.

Sex and Love do not have to mystify and confound. Have fun and connect in every romantic relationship.

Subscribe to my 1X Monthly Newsletter to hear it first:

Love Letter from Gina

Toxic Positivity tells us to just "Be Happy."  

But, getting there passes through some emotions that you may not feel are approved of. These emotions like anger, blame, frustration, are the way up and out of sadness, grief and depression. One step at a time, to better and better feelings.

Forward momentum, loves, not perfection.

in love,

Gina

Juice cleanses are ok but this detox will move you forward in your desire to find, keep, or reignite love.

If you are feeling blue or negative about dating and relationships, this episode offers you three things to detox from.

in love,

Gina

Gina's monthly news letter on Sex and Love

Would you erase someone from your memory like Eternal Sunshine of the Spotless Mind?

Would you take a complete "Do-Over" in your life if it were offered to you?

Would you do anything to feel that close to someone again after a break up or loss?

Do you have the courage and skills to take responsibility for your love life?

Listen to this episode and I would love to hear from you!

Call with Gina to learn how. X