The One Podcast
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The One Podcast episodes

  • What Type of Single are You?

    Whether you are looking for sex, true love, or someone to date casually, knowing what type of dating style you have can promote happiness. You can be happily single, or miserably single. 

    Feeling, thinking acting in alignment with your dating style is key to unlocking a positive attitude around lookin for love, or not looking.

    Download this episode to hear the details!

    More on Sex and Love on Instagram

    16 min
  • Battle of the Sexes

    So many of us are searching for love, with a silent operating system of fear and distrust running that we are not aware of.

    Sexual violence, the patriarchy, and disrespect may not be your choice, but if you are not acknowledging their very existence, you are unlikely to find true and conscious love.

    Big Love, Epic Sex and fulfilling relationship happen when we are willing to look at everything blocking us from having them. 

    It is hard to feel safe in the unknown. Heteronormative people with vulvas and people with penises CAN get together, but not without healing this in ourselves, so that it may be healed in relationships.

    Short story reference by Ted Chiang

    15 min
  • Settling

    Settling in sex, love, and relationships is so common and so unnecessary. How to get clarity in relationships, how to avoid settling, how to find love and not lose yourself when dating.

    Questions to ask yourself if you wonder if it is you blocking love or them not being right for you.

    Have your needs and wants met in love! 

    Also a brief summary of the movie The MIrror Has Two Faces where Barbra Streisand feels the pain of settling and backs herself to win the day! 

     

    15 min
  • Slam Poetry, Bread-Making and Soulmate Love

    Why coaching is a space for you to learn a return to your true self. Your own knowing. Why my method of coaching is a process that brings you back to your soul. Your love of self, and expression, and play. When you invest time and energy into getting these skills, you know you are living your best life. Dating, sex, loving, relationship all rely on you operating as your authentic self. From your center, from your soul!

    Chorus by Shane Koyczan

    Your Call with Gina

    10 min
  • Energy, How to Use it to Bring Love

    Understanding how we limit ourselves is useful. Understanding how to use limitless energy is powerful!  If you are tired, fearful, or disillusioned, or unwell, listen to this episode to get inspiration and how to live in full energy and high vibration.

    pleasure attracts pleasure

    joy attracts joy

    love attracts love

    Root Chakra Meditation

    17 min
  • Dopaminergic Dating

    Lust, Love, Desire and Dating. Why do we get bored when we get what and who we want?   If you or someone you know is stuck in the fall-in-love-breakup-fall-in-love-breakup cycle, this episode can bring light to understanding how dopamine may be propelling you to bail and find someone new.

    If you are in a relationship where the thrill is gone, listen to this episode!

    Dopamine is useful in the finding of love, not in the keeping. Find out how to work your brain to find,  keep and stay in love and passion!

     

    *The Molecule of More Lieberman/Long 2018

    * Helen Fisher is a biological anthropologist-research on love can be found in her many books and Ted Talks.

    11 min
  • Ghosting, Bread-Crumbing and Bad Dating Behavior

    Where has the empathy gone in the Dating World? What to do in ghosting, stalking, zombieing, bread-crumbing, orbiting, love-bombing, and more.  (yes, there's more!)

    Avoid people who do these and avoid being the date who does them.  Listen and  find out what they even are!!

    Love and Relationships can be difficult to get off the ground in 2022, but not impossible. When you are your own source of love, dating has FAR less of these pitfalls.

     

    I want to know more! Talk to Gina

     

    Client Testimonials

     

    17 min
  • Identity Who ARE you?

    Is an old identity holding you back from the best love and relationship possible?  How do you truly know yourself?  Do you have false identities, and lost selves that need finding before you can find and keep real love? In this episode, Gina invites you to widen your ideas on who you are and make space for the richness of yourself. This is how we love.

    Click here to talk to Gina about this!

    13 min
  • Rejection

    What to do when your bid for attention, connection, or intimacy fails. Rejection sucks. Listen to find out how to take the heavy charge out of rejection in dating, in long term relationships, and sex and love.

    How to view rejection as an opportunity to understand what you want, ask for it, stay in self love.

     

    Find out more on YOUR Boldness Training!

    Sign up for Gina's very Bold Newsletter

    14 min
  • Intimacy Part Two

    What does intimacy feel like in relationship? How can you create intimacy in your sex, love, and relationships? Not everyone is courageous enough to follow these steps to intimacy in love and dating, but if you are, listen to this one, and move forward in your ability to truly connect. Date and love authentically!

    Talk to Gina!

    click here for Monthly Newsletter

    15 min

About The One Podcast

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The One Podcast is an award-winning, binge worthy podcast!