Did you know that 45% of the decisions we make in a day we don't even consciously do? It's our brain on auto-pilot saying 'you always do this'.  I guess the saying living your life on autopilot, has some weight? 

I could CRINGE thinking back to all the stupid sh*t & decisions I made because it was comfortable. Never taking to pause and think 'would my future self want this?'

And THAT, my friends & fellow truth-seekers, in what we're talking about today how you can begin to make decisions that support the life you want, not ones you want to hide from & painstakingly guilt yourself over, with this one simple question. 
 

• 5 Science Backed Microsteps to Take Your Life Off Auto-Pilot: https://www.megan-miller.com/the-community

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