The Skin Health Diaries with Lisa Brodie

The One Swap That Changed Everything


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In this episode - If you’ve been feeling overwhelmed about where to start or what actually matters when it comes to healing your skin and reducing your toxic load, then this episode is for you. 

Today I’m walking you through the one change that can make a difference for your skin, your hormones, your home and even your little ones! That is removing synthetic fragrance - it sounds simple but this is the one swap that opened the flood gates for me. Once I ditched synthetic fragrance everything changed. I didn’t realise how big of an impact this was having on my health, my hormones, inflammation on my body and also impacting my skin in a really negative way and by reducing synthetic fragrance and eliminating it from our home this was also how I was able to support Travis through his skin healing journey and speed up the healing process. No more brain fog, sinuses cleared, asthma reduced - once I made this shift EVERYTHING changed. 

Before we get right into today’s episode i want to invite you to join my CLOSE FRIENDS list on instagram @luxehealthclinic -  send me a DM with the word “CLOSE” to be added. I’ll be showing you how easy it is to make DIY swaps + an insight into my cleaning cupboard and so much more. 

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The Skin Health Diaries with Lisa BrodieBy Lisa Brodie