The Skin Health Diaries with Lisa Brodie

The Skin Health Diaries with Lisa Brodie

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The Skin Health Diaries with Lisa Brodie episodes

  • The Turning Point: My Story, the Mistakes I Made and What Finally Worked

    In today’s episode I’m going to be taking you behind the scenes of my own skin healing journey. From life long eczema to building a low-tox skin clinic and becoming a Corneotherapist. 

    I’m also going to be sharing the mistakes that I made and the greenwashing I fell for because real healing isn’t just about what you put on your face. It’s about asking better questions, reducing toxic load and rebuilding from the inside-out, outside-in. 

    Before we get right into today’s episode i want to invite you to join my CLOSE FRIENDS list on instagram @luxehealthclinic -  send me a DM with the word “CLOSE” to be added. I’ll be showing you how easy it is to make DIY swaps + an insight into my cleaning cupboard and so much more. 

    23 min
  • The One Swap That Changed Everything

    In this episode - If you’ve been feeling overwhelmed about where to start or what actually matters when it comes to healing your skin and reducing your toxic load, then this episode is for you. 

    Today I’m walking you through the one change that can make a difference for your skin, your hormones, your home and even your little ones! That is removing synthetic fragrance - it sounds simple but this is the one swap that opened the flood gates for me. Once I ditched synthetic fragrance everything changed. I didn’t realise how big of an impact this was having on my health, my hormones, inflammation on my body and also impacting my skin in a really negative way and by reducing synthetic fragrance and eliminating it from our home this was also how I was able to support Travis through his skin healing journey and speed up the healing process. No more brain fog, sinuses cleared, asthma reduced - once I made this shift EVERYTHING changed. 

    Before we get right into today’s episode i want to invite you to join my CLOSE FRIENDS list on instagram @luxehealthclinic -  send me a DM with the word “CLOSE” to be added. I’ll be showing you how easy it is to make DIY swaps + an insight into my cleaning cupboard and so much more. 

    31 min
  • What a Corneotherapist Actually Does and Why It Matters For Your Skin

    This episode is for you if you’ve tried all the skincare, done the elimination diets, gone gluten free and dairy free and still feel like your skin is working against you or maybe you want to reduce inflammation on your body prevent any sort of dis-ease, support your immune system and create a lower-tox healthier lifestyle without the added stress. 

    Hello and welcome, in this 3-part series I’ll be sharing an insight into my philosophy and why a lower-tox lifestyle is essential if you’re wanting to reduce inflammation and manage your flared skin conditions long term. There are so many benefits to reducing your toxic burden. You’ll be supporting not only your health but also positively impacting your whole entire families too. 

    Before we get right into today’s episode i want to invite you to join my CLOSE FRIENDS list on instagram @luxehealthclinic -  send me a DM with the word “CLOSE” to be added. I’ll be showing you how easy it is to make DIY swaps + an insight into my cleaning cupboard and so much more. 

    28 min

About The Skin Health Diaries with Lisa Brodie

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<p>The Skin Health Diaries with Lisa Brodie is dedicated to educating and empowering you to healthy glowing skin. <\p>

<p>Are you struggling with your skin, feeling…