Have you ever done something for someone, expecting them to praise you or give you a complement?  How did you feel when they didn’t meet your expectations?  Knowing this answer is part of understanding your Emotional Intelligence.  Knowing your  Emotional Intelligence is the number one game changer when it comes to developing more satisfying and rewarding relationships.  By improving your Emotional Intelligence, you become a better partner, friend and leader because you are able to present your truest self to the world and have a deeper empathy and ability to understand the needs of others.  In this episode, we dive a bit deeper into understanding why Emotional Intelligence is important and how you can improve and grow in your own Emotional Intelligence IQ. 

Further Reading and Resources 

Emotional Intelligence - Why It Can Matter More Than IQ* (2019), Daniel Goleman.

Emotional Intelligence Tests 

UC Berkeley EI IQ Quiz  

Psychology Today Emotional Intellgence Test

 

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