Are you tired of living in survival mode? In today’s episode, KiYada breaks down the 4 natural stress responses while also giving you examples of what your body experiences when you’re reacting to stress. Listen in as she shares how she gets outs of survival mode through story time.

The one thing you need to do in order to stop feeling like you’re in survival mode

"I desire peace, but my mind is filled with worry and fear" "How can I hear God in all the clutter?" If you're a Chris-focused woman ready to elevate your faith walk, enlarge your territory of resources, and expand your Christian mindset, welcome to Grow Black Girl, Grow: The Podcast, the place where mental health meets evangelism. Join KiYada every Monday so you can come out of the place of the unknown through mindful application of God’s truth. Let’s be friends, follow me on IG @growblackgirl.grow

Share The one thing you need to do in order to stop feeling like you’re in survival mode

Sign up to save your podcasts

The one thing you need to do in order to stop feeling like you’re in survival mode

The one thing you need to do in order to stop feeling like you’re in survival mode