How do you know if you're actually healing?!?!

Great question....seriously!

It's one of those things that can't be measured or quantified so how can you "prove it"

AshVal get's her rant on in this one and we are pumped to hear your thoughts on it!

Remember, if this or any other episode resonates please comment on your fav listening platform, share with your friends and drop us a DM on instagram!

See you all next time,

Those bishes at SFYL (AshVal n Mel ;)

Ashval link: https://linktr.ee/theashval Reknowing

Link: www.reknowingseries.com

IG: theashval

Mel link: https://linktr.ee/mel_connects_the_dots

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