I’m Heather Regina, a mentor, muse and certified holistic life coach - here to share stories and philosophies that I hope will inspire and teach from the wisdom that I gather from my personal experiences and transformations. My philosophies have evolved from practices in spirituality, science, and my Bachelor degree in Psychology. These are infused with skills that I’ve sharpened in 100s of hours working with coaches and people to identify roots of thought patterns and behavior, heal from the past, and claim liberation to create an authentically aligned life.

It is my honor to hold space and community to serve you here. Thank you for listening!