My Journey from Survival to Thriving in Motherhood

In this first episode of 'The Rediscovered Mother', I share my own journey from struggling in survival mode during the early years of motherhood, where I felt disconnected and overwhelmed, to reaching a point of thriving and self-rediscovery. I talk about the hard truths of parenting, the guilt, and the need to normalize these discussions for a healthier perspective on motherhood. My story includes the critical moment I realized how much I missed myself and the crucial steps I took towards prioritizing my well-being. This transformation allowed me to show up as a better parent and partner. The episode is aimed at empowering other mothers to address their struggles, prioritize self-care, and embrace the journey of self-rediscovery while raising a family. I also offer actionable advice to help listeners begin their own path towards feeling fulfilled and balanced.

00:00 Welcome to the Rediscovered Mother
00:40 My Journey from Survival to Thriving
01:03 The Realities of Motherhood: Hardships and Growth
07:02 The Turning Point: Prioritizing Myself
09:37 Building Your Support Village
13:17 Action Items for Self-Rediscovery

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I hold space for moms to grow alongside their children- challenging them to redefine themselves, step into alignment with what makes them feel whole and prioritize their own wellness and growth through 1:1 self-love coaching. Ready to nurture yourself?
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