In this episode I talk about the five reasons calorie counting efforts are futile.  Questions: Email me at jen@thekeyacademy.com

In this episode I talk about the five reasons calorie counting efforts are futile. Questions: Email me at jen@thekeyacademy.com

In this episode I talk about the five reasons calorie counting efforts are futile.&nbsp; Questions: Email me at jen@thekeyacademy.com

The One Where I Take on the Calorie Myth

This podcast is an attempt to synthesize what I’ve learned over the years to help you live a higher quality or more fulfilling life. I'll cover Nutrition, Training, Metabolism and few other obsessions along the way.

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The One Where I Take on the Calorie Myth

The One Where I Take on the Calorie Myth