Rediscovering Yourself Through Motherhood and Self-Care: Cristina’s Journey

In this episode, Cristina, the host of 'The Rediscovered Mother', shares her personal journey of growth, healing, and self-discovery amidst the demands of motherhood. She talks about the challenges of losing her identity while nurturing her family and how she prioritized her well-being for the first time in years. Cristina explains the importance of shedding past selves, embracing new growth, and finding a balance between being a mom and an individual. She introduces the concept of an energetic body, empathic abilities, and various healing modalities. Cristina also announces an upcoming retreat focused on self-care, growth, and reconnecting with the inner self, encouraging listeners to invest time in their own rediscovery journey to show up better for themselves and their families.

00:00 Introduction to Rediscovery

00:37 Cristina's Personal Journey

01:43 Challenges of Motherhood

04:31 The Turning Point

05:06 Embracing Energetic Healing

08:54 The Power of Retreats

17:23 Invitation to Retreat

19:18 Conclusion and Call to Action

HOW TO EMBRACE YOUR EVOLUTION RIGHT NOW.
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https://www.flowtogrowwellness.com/rediscoverme

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