Faiza and Sarah sit down for a part two around emotional regulation. This conversation dives into how poor regulation can lead to stress, overwhelm, and a lack of connection in your relationships.

 

If you find yourself in the same perpetual pattern of struggling to control, not only how you respond to others reactions, but also your own, tune in to explore why you may be stuck. Sarah and Faiza share practical tools to support you with creating a safe and healing atmosphere with tender love, and care.

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

 

Connect with Faiza: https://www.instagram.com/flowithfaiza/

 

Connect with Sarah: https://www.instagram.com/healingyogi/