PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : <a href='https://www.instagram.com/lewisknightpt/'>https://www.instagram.com/lewisknightpt/</a> Facebook : <a href='https://www.facebook.com/LKFitnessHinckley/'>https://www.facebook.com/LKFitnessHinckley/</a> INSTAGRAM@wayne_lakin73@bannatynetamworth

PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : https://www.instagram.com/lewisknightpt/ Facebook : https://www.facebook.com/LKFitnessHinckley/ INSTAGRAM @wayne_lakin73 @bannatynetamworth

PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : <a href="https://www.instagram.com/lewisknightpt/" rel="noopener noreferrer">https://www.instagram.com/lewisknightpt/</a> Facebook :&nbsp;<a href="https://www.facebook.com/LKFitnessHinckley/" rel="noopener noreferrer">https://www.facebook.com/LKFitnessHinckley/</a> INSTAGRAM@wayne_lakin73@bannatynetamworth

The One With Lewis Knight.

Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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The One With Lewis Knight.

The One With Lewis Knight.