PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : <a href='https://www.instagram.com/lewisknightpt/'>https://www.instagram.com/lewisknightpt/</a> Facebook : <a href='https://www.facebook.com/LKFitnessHinckley/'>https://www.facebook.com/LKFitnessHinckley/</a> <a href='https://www.instagram.com/wayne_lakin'>@wayne_lakin</a> <a href='https://www.instagram.com/united_s_c'>@united_s_c</a> <a href='https://www.instagram.com/kgreenbjj'>@</a><a href='http://www.instagram.com/sophitness._'>sophitness._</a> <a href='https://www.instagram.com/leicestershootfighters'>@</a><a href='http://www.sophitness-pt.com'>sophitness-pt.com</a>

PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : https://www.instagram.com/lewisknightpt/ Facebook : https://www.facebook.com/LKFitnessHinckley/ @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com

PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : <a href="https://www.instagram.com/lewisknightpt/" rel="noopener noreferrer">https://www.instagram.com/lewisknightpt/</a> Facebook :&nbsp;<a href="https://www.facebook.com/LKFitnessHinckley/" rel="noopener noreferrer">https://www.facebook.com/LKFitnessHinckley/</a> <a href="https://www.instagram.com/wayne_lakin" rel="noopener noreferrer">@wayne_lakin</a> <a href="https://www.instagram.com/united_s_c" rel="noopener noreferrer">@united_s_c</a> <a href="https://www.instagram.com/kgreenbjj" rel="noopener noreferrer">@</a><a href="http://www.instagram.com/sophitness._" rel="noopener noreferrer">sophitness._</a> <a href="https://www.instagram.com/leicestershootfighters" rel="noopener noreferrer">@</a><a href="http://www.sophitness-pt.com" rel="noopener noreferrer">sophitness-pt.com</a>

The One With Lewis Knight.

Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

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Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

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The One With Lewis Knight.

The One With Lewis Knight.