Unpack and Play

The one with running, and mom guilt


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Calling all moms who exercise ..or don't because they're not sleeping, but then feel guilty for not being able to summon the energy it takes to work out after food prep, driving your kids to multiple sports, barely sleeping, being over touched and overstimulated, and being your kids security blanket.

We appreciate all of you whether you are a frequent on top of your shit exerciser, or sitting in a pit eating Little Debbie's Easter cakes on repeat wondering how to move up from here. Just as a reminder if you have 10 or 30% to give today and you give that amount, then you are giving your 100% And that is good enough.

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Unpack and PlayBy Jackie and Jessie