In today's episode, I talk about overcoming obstacles and resistance in life. I'll be sharing some of my own personal experiences and tips on how to keep moving forward even when things don't go as planned.

(Side note) - My mic cut off at the end this is the missing part - If you're struggling with obstacles and resistance in your own life, remember that having backup plans can help you stay on track towards your goals. Don't be discouraged when life gets in the way - just find a new approach and keep moving forward. Thank you for listening and speak to you soon.

If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.

Here is the link my new website - www.impactmindandbody.com