In this episode, I talk about a method from the unstoppable David Goggins. If you need that extra push when times get hard or you want to quit, then this method is for you.

Also, here is a link to my new website - www.impactmindandbody.com

If you have any questions about my content or maybe something you want me to cover in future episodes, then head over to my site and you can message me there.