In this episode, I go over a great exercise that can help you pay more attention to the things you love about yourself and to let go of the things you don't.

The one with the Lists

Hi, I'm Sean. In 2013, I transformed my life through the power of self-help and personal development literature. Now, I'm sharing that life-altering wisdom with you. If you feel stuck, if you want to change your circumstances but don't know how, you've landed in the right place. This podcast is for anyone seeking to improve specific aspects of their life or those ready for a complete life overhaul. With insights drawn from my own journey and the countless resources I devour each month, together, we'll navigate the path to becoming the best version of ourselves.

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The one with the Lists

The one with the Lists