Sometimes support doesn’t end with a conversation.
Sometimes it ends with an email.

In this episode of Chaos with Kori, I talk about what it felt like to be unexpectedly dropped by my therapist — the timing, the tone, and the emotional fallout that followed.

We talk about vulnerability, about being told your feelings are a “choice,” about naming fears that feel shameful to say out loud, and about how quickly old doubts resurface when help disappears at the wrong moment.

This isn’t an anti-therapy episode.
It’s an honest one — about sitting with uncertainty, questioning yourself, and not having neat answers yet.

If you’ve ever asked for help and walked away wondering if you were too much, you’re not alone.

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