Welcome to TheOnline Prosperity Show, and I'm your host Prosper Taruvinga.
In thisepisode, we’re joined by Certified Strength Coach Natalie Hurdley, who’sredefining what it means to be strong — especially for busy mums and postpartumwomen.
From bustingfitness myths to sharing empowering client transformations, Natalie shows howstrength training builds more than muscle — it builds confidence, resilience,and identity.
Company Name:NH Personal Training
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5 LiftingMyths Keeping You Weak & Stuck: https://natalie-hurdley.systeme.io/lifting-myths-guide
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