Scratching the surface of the idea that people work out only to be looking good, today we are debunking this opinion and providing a bigger perspective and getting to the real reason that lies beneath that.

We chat:

• Why do we work out and what should be our end goal once we start our health journey?
• The problem with end goal being wanting to look good
• Why any change needs to start from the inside out first
• What’s beneath the surface of wanting to look good
• Three reasons why it’s wrong to say we work out only to be looking good

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Instagram: @dusica_svilar

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