Loz's most researched topic, boundaries! I have done so much boundary work that I think I have become anti-people ha! The more you work on boundaries, the more you'll realise that so many of your 'nearest and dearest' love how much you give them rather than love you enough to show you respect and consideration. It's a long one, I know but so much had to be covered, I could have done with another hour in all honesty! Set those boundaries bitches and dwindle out the dead wood, they are just weighing you down. Us slimmers don't want any extra on the scales, quickest way to lose weight? Ditch all the people you've been carrying along the way!