In case the holiday season and heading into (project 🫠) 2025 is feeling like an emotional mixed bag, this week Sarah Jones sits down with actress, producer, and activist, Sophia Bush for her take on how to show up for change and healing both individually and collectively. After coming through a year of personal upheaval to find freedom on the other side, Sophia has plenty of wisdom to drop on how returning to our true selves and the support of community can give us the strength to face what might seem impossible.

Follow "America, Who Hurt You?" on Instagram, TikTok, and YouTube for more hope and encouragement throughout your week. This episode was executive-produced by Sarah Jones. Kennedy Hill is our producer and digital strategist. Our audio engineer is Peter Geiser. Thank you to Gina Delvac and Anastasia Volynska for production support.