America, Who Hurt You?

Politics got you rethinking your mental health? You’re not alone! In the aftermath of the election, some are considering therapy for the first time, while others may be wondering if their current therapeutic practices are really addressing the grief they’re experiencing. This week, Sarah Jones talks to psychologist and best-selling author of Decolonizing Therapy Dr. Jennifer Mullan about the importance of healing, and how the ‘mental health industrial complex’ replicates the same oppression that can drive both our politics and our personal trauma.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

Well, we survived the election; now we just have to… keep going. This week, host Sarah Jones pushes through the exhaustion with CNN commentator Ashley Allison and national director of the Working Families Party Maurice Mitchell to break down what really happened. And more importantly  what in the (literal?) hell is next, for all of us, but especially Black folks who understood the assignment while others barely showed up for class. 

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

With the election a week away, polls show immigration is a top issue for voters even though most Americans have no idea how our immigration system actually works, or how much our society depends on the contributions of immigrants, both documented and not. This week, Sarah sits down with Pulitzer Prize-winning journalist and founder of Define American,  Jose Antonio Vargas to break down some of the legal and personal barriers facing undocumented Americans. From limits on sponsoring family’s visas to how racism informs our perception of immigration, Jose highlights just how much humanity is missing from this discourse.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

Project 2025 may be the Heritage Foundation’s plan for next year, but its strategies are built to set equality back decades, especially for groups already dealing with America’s legacy of discrimination. This week, host Sarah Jones is joined by Janai Nelson, the President and Director Council of the NAACP Legal Defense Fund, to break down Project 2025’s threat to Black communities. Whether you care about reproductive rights, justice reform, or equality in education, Janai explains how these policies will severely impact Black and brown Americans most of all.

Find out if you're registered to vote here!

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

This week on #AmericaWhoHurtYou, author and climate policy expert Ayana Elizabeth Johnson (@ayanaeliza ) is ringing the alarm about the climate crisis, but in a way that offers real solutions, including how to do our small part in practical ways AND hold the biggest climate culprits (hiii fossil fuel execs and paid for politicians!) accountable. Spoiler alert: we have to VOTE both with our ballots and our dollars. 

Get Ayana's Book Here for 20% Off with Code AYANA20

Fill out your Climate Action Venn Diagram  here!

And find out how to divest your retirement from fossil fuels here!

Don’t miss this must-listen conversation that will give you a helpful to-do list and even an anti-apocalypse playlist! Tune in wherever you get your podcasts, and don’t forget to subscribe, rate, and review!

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

Years of exit polls tell us that the outcome of this election may come down to white women who, at 40%, make up the majority of the entire electorate. But what can be done about the fact that white women have a track record of voting more conservatively in the majority of presidential elections since 1950, even when a fellow white woman was an option? This week, host Sarah Jones talks to activist and organizer Shannon Watts about the often overlooked power white women hold in politics and why it’s so consistently leveraged against their own interests.
 

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

Our second ever female candidate is running for the highest office in the land– and the gender divide among Americans is at an all time high. This week, host Sarah Jones talks with Liz Plank, (a.k.a. Feministabulous) about the murky waters dividing men and women, and how to bridge across them in time to save democracy.  If you’re tired of running into the same road blocks every time you talk with a man about feminism, then Liz and Sarah are here to help!

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

“Don’t do the crime if you can’t do the time.” But how long after serving their prison sentence should we punish people? And in an economy fueled in large part by the prison industrial complex, what kind of crimes should warrant keeping a person unemployed, unhoused, and in a cycle of poverty? This week, host Sarah Jones talks to Sheena Meade, the director of the Clean Slate Initiative, about the barriers Americans face when they’re no longer behind bars.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

Supplements, and Gut Health, and Ozempic , Oh My! The wellness industry has no shortage of solutions for what ails us. But in a saturated market it feels nearly impossible to tell the fish oil from the snake oil—and whether the problem is really our physical health, or something much bigger…and more political. On this episode, host Sarah Jones talks with actress and activist Jameela Jamil about true wellness, “It’s affection. It's time with loved ones…It is not waiting to rest when you are dead. Or when you're older. It is learning to be present. And none of that can be sold in a tincture bottle.”

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor. 

With our planet (and therefore everyone on it) in crisis, how do we keep our heads above rising sea levels while demanding a sustainable future…not just for billionaires with bunkers? This week, Sarah Jones asks Academy Award winner and climate activist Jane Fonda how she keeps up the good fight after decades of activism filled with both successes and setbacks. From the moments that prepared her to speak out against the Vietnam War to the strategies that keep her advocating for (and learning from) intersecting social justice issues, Jane offers iconic inspiration to keep moving toward a better world. 

For more info about our prompt, check out this article on the calming power of humming here!

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to [email protected] . This podcast was produced in collaboration with The Meteor.