<p>What up! Today we talk about our loved ones. We try to help them, but it can be difficult. </p>

What up! Today we talk about our loved ones. We try to help them, but it can be difficult.

<p>What up! Today we talk about our loved ones. We try to help them, but it can be difficult.&nbsp;</p>

The only way to actually help your loved ones. | Ep.70

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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The only way to actually help your loved ones. | Ep.70

The only way to actually help your loved ones. | Ep.70