Simplified goal setting: start with the key areas of your life and start with small goals and wins.Find out what you really need and want first.Reflect on some of the targets you missed for 2019, ask yourself do you stop or renew them.One you figure out what you want, then you need to find the steps that'll get you there.You have 2 things. Either time or money. If you have the time, then use it well. I know people that have lot's of time, but they don't treat their time like a job. So if you have the time, make it your job to fill in the education and implementation to get to your goal.If you have the money, then invest. Invest in a coach, education, tools, people. This is the best way to shorten the time gap between where you are and where you want to be.Tomorrow I'll help you with your fitness goals.