The ONME Network

In this episode of KMER, producer host, Ken McCoy goes over the latest entertainment news regarding Matrix 4 and John Wick: Chapter 4 new premiere dates.

McCoy gives examples of personal photos one can use to practice mindfulness, giving people a chance to decompress from the stress.

Finally, McCoy says to be aware of fire season and other seasons across the nation, such as hurricanes in the mid-west.

Movie trailers featured: CSI: Vegas, Invincible and Respect

Watch the latest Black news headlines from throughout California!

Tune in to the News and Coffee Morning Show with host Joquoya Murphy as she shares the latest in new across California, addressing racial disparities, poll results, and partnerships.

Following the headlines, Joquoya runs through her favorite posts from social media in gentle reminders and an emphasis onmental health.

Joquoya also shares her top three black-owned businesses in self-care, food and coffee!

Producer host Ken McCoy demonstrates how you can find a meditative moment in pictures.

Movie trailers featured this episode: Stillwater, Fatherhood and The Dare.

Watch the latest California news headlines affecting African-Americans.

In this episode of News Too Real, producer host, Julia Dudley Najieb begins with a review of the late April press briefing with group, The Big City Mayors (BCM) , a coalition of mayors across California’s 13 largest cities.

For Mental Awareness Month, Dudley Najieb reviews 15 tips to help decompress the mind.

The featured story of this podcast, "Can Communities Truly Heal Post-Pandemic?" recaps on Ethnic Media Services (EMS) media briefing addressing the concerns of Black and Brown peoples suffering due to equity issues in access to funding and assistance.

Tune in to the News and Coffee Morning Show with host, Joquoya Murphy, as she shares the latest on reforms in policing and the COVID-19 vaccination roll out at churches.

Following the headlines, Joquoya runs through her favorite posts from social media in gentle reminders and an emphasis on mental health--funny baby video sparks healthy laughter.

Joquoya also shares her top three black-owned businesses in self-care, food and coffee.

In the episode of KMER, producer host, Ken McCoy, updates the viewing and listening audience on the Michael Jackson Family lawsuit win and the cancellation of the Golden Globes for 2022.

McCoy talks about being prepared this fire season by signing up to Listoscalifornia.org.

McCoy also features exclusive clip of social-distancing bird getting angry when another bird tries to enter its space.

The three movie trailers featured in this episode include: Blue Miracle, Vivo, and Rock Dog 2.

Listen to the latest California headlines affecting African-Americans.

Tune in to the News and Coffee Morning Show with host Joquoya Murphy as she shares the latest in Black California news updates on black unemployment rates in California, how churches are helping vaccination rates, and highlighting a black owned non-profit.

Following the headlines, Joquoya runs through her favorite posts from social media in gentle reminders and an emphasis on mental health. Joquoya also shares her top three black-owned businesses in chocolate, self-care, and a taste of N’awlins!